Training Log Archive: vyc

In the 1 days ending Oct 8, 2020:

activity

time

miles

Bike (MTB)

2:00:00

17.71

(8.9/h)

28.5

(14.2/h)

Swimming (indoors)

42:00

1.24

(33:48)

2.0

(21:00)

Strength/stretching

30:00

Total

3:12:00

18.95

30.5

[1-5]

42:00

averages - sleep:7.5 weight:83kg

3:12

0:00

6 AM

Swimming (indoors) 42:00 [2] 2.0 km (21:00 / km)
slept:7.5 weight:83kg

4 PM

Bike (MTB) 2:00:00 [0] 28.5 km (14.2 kph) +86m
shoes: Shimano MTB

Dauguma per lietų, sušalau

9 PM

Strength/stretching 30:00 [0]