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Training Log Archive: vyc

In the 1 days ending Oct 17:

activity # timemileskm+m
  Other1 1:50:00 4.35(25:17) 7.0(15:43) 300
  Bike (road)1 1:09:36 15.68(13.5/h) 25.24(21.8/h) 319
  Running1 16:48 1.86(9:01) 3.0(5:36) 34
  Total2 3:16:24 21.9(8:58) 35.24(5:34) 653
  [1-5]1 1:26:24
averages - sleep:7.5

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Sa

Saturday Oct 17 #

8 AM

Bike (road) 1:09:36 [3] 25.24 km (21.8 kph) +319m
slept:7.5 shoes: Shimano MTB

ta pati ttrasa kaip vakar, vienas kalnas rimtas sukilt

Running 16:48 [2] 3.0 km (5:36 / km) +34m 5:18 / km
shoes: On Cloud 2

12 PM

Other 1:50:00 [0] 7.0 km (15:43 / km) +300m 12:56 / km

visa chebra pavaikščiojom

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