Training Log Archive: vyc

In the 1 days ending Nov 5, 2020:

activity

time

miles

Swimming (indoors)

42:00

1.24

(33:48)

2.0

(21:00)

Bike (MTB)

33:45

5.59

(9.9/h)

9.0

(16.0/h)

Strength/stretching

16:00

Total

1:31:45

6.84

11.0

[1-5]

42:00

averages - sleep:8 weight:84kg

1:31

0:00

7 AM

Bike (MTB) 33:45 [0] 9.0 km (16.0 kph) +20m
shoes: Shimano MTB

9 AM

Strength/stretching 15:00 [0]
slept:8.0 weight:84kg

9 PM

Swimming (indoors) 42:00 [3] 2.0 km (21:00 / km)

10 PM

Strength/stretching 1:00 [0]

padariau lenta ir galvoju tingiu, einu miegot :)