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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vyc

In the 1 days ending Nov 6, 2020:

activity # timemileskm+m
  Running1 1:09:01 8.82(7:49) 14.2(4:52) 52
  Strenth/stretching1 15:00
  Total2 1:24:01 8.82 14.2 52
  [1-5]1 1:09:01
averages - sleep:7 weight:83.8kg

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Fr

Friday Nov 6, 2020 #

8 AM

Running 1:09:01 [3] 14.2 km (4:52 / km) +52m 4:46 / km
slept:7.0 weight:83.8kg shoes: On Cloud 2

pradžia vangiai, bet išsijudinau
9 AM

Strenth/stretching 15:00 [0]

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