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Training Log Archive: vyc

In the 1 days ending Nov 4, 2021:

activity # timemileskm+m
  Running2 1:09:08 8.17(8:28) 13.15(5:15) 169
  Total2 1:09:08 8.17(8:28) 13.15(5:15) 169
averages - sleep:8 weight:85.5kg

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Th

Thursday Nov 4, 2021 #

7 AM

Running 22:22 [2] 4.45 km (5:02 / km) +30m 4:52 / km
slept:8.0 weight:85.5kg shoes: HOKA Rincon

7 PM

Running 46:46 [3] 8.7 km (5:23 / km) +139m 4:59 / km
shoes: VJ Integrator

Viskas sudėliota buvo bėgt iki masinių, bet valandą neradau OS rakandų tai išbėgau 3 aštunkes apsukau

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