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Training Log Archive: vyc

In the 1 days ending May 17:

activity # timemileskm+m
  Bike (Gravel)1 1:11:44 15.53(4:37) 25.0(2:52) 180
  Swimming (indoors)1 45:25 1.24(36:33) 2.0(22:43)
  Total2 1:57:09 16.78(6:59) 27.0(4:20) 180
averages - sleep:4

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Fr

Friday May 17 #

9 AM

Bike (Gravel) 1:11:44 [3] 25.0 km (2:52 / km) +180m 2:46 / km
slept:4.0 shoes: Shimano MTB

Po budėjimo namo, vakare ratais į basriną. Kažkur nuo sparno lemputė nukrito, bet nemažai kur kračiaus, daug kur gali būt
7 PM

Swimming (indoors) 45:25 [3] 2.0 km (22:43 / km)

Vienas takely, lafa :) nors guminis, bet plaukias neblogai

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