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Training Archive: vyc

In the 7 days ending 2007-02-18:

activity # timemileskmclimb
  Running2 1:01:40 7.46(8:16) 12.0(5:08)
  Strenth/stretch2 20:00
  Total4 1:21:40 7.46 12.0
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MTWHFSS

Saturday Feb 17

Running 36:40 [2]7 km (5:14 / km)
(injured) shoes: Nike Air Pegasus
lengvas prasibegimas.. negaliu giliai kvepuot, todel tempas reguliuojasi savaime :)
C • Sveikinu pradejus krutet :) 2
Strenth/stretch 10:00 [2]

Friday Feb 16

Running 25:00 [2]5 km (5:00 / km)
slept:9.0 (injured) shoes: Nike Air Pegasus
siek tiek pajudejau asfaltu.. perziurejau log'a: 2 savaites tylos :/
Strenth/stretch 10:00 [2]
sunkiai bet maloniai... :)

Wednesday Feb 14

Note
(injured)
Niekaip nesigauna iseit pabegiot, rytais tingiu, vakarais nebespeju.. jau savaitgali tikrai begiosiu :DDD
C • tai sakyk, kad tingi, ir mes s... 2

Tuesday Feb 13

Note
slept:5.0 (injured)
budejimas.. tai nebegau nei vakar nei siandien..
kojos vaikstant beveik nesijaucia, ryt bandysiu ar eina begt.


 

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