Saturday Mar 3 |
 | Orienteering 1:20:00 [2]** 10 km (8:00 / km) | |
| slept:8.0 (injured) shoes: Jalas Black FLX |
| staciau ir nuiminejau dali O trasos + prasibegau su zemelapiu. daug slapio sniego, begt sunku (ypac antra kart), bet zemelapi po kazkiek laiko buvo malonu matyt |
| Strenth/stretch 10:00 [1] | |
| |
| tempimas |
Friday Mar 2 |
| Running 45:51 [2]7.5 km (6:07 / km) | |
| slept:7.0 weight:81kg (injured) shoes: Nike Air Pegasus |
| nors vakar ilsejaus begosi sunkiai, daug kur pazliuge.. |
| Strenth/stretch 5:00 [2] | |
| |
| tempimas |
Thursday Mar 1 |
| Note | |
| slept:7.0 (rest day) |
| nespejau pabegiot, gal ir i nauda... |
Wednesday Feb 28 |
| Running 43:31 [2]7.5 km (5:48 / km) | |
| slept:7.0 weight:81kg (injured) shoes: Nike Air Pegasus |
| |
| Strenth/stretch 5:00 [1] | |
| |
| tempimas |
Tuesday Feb 27 |
| Running 45:53 [2]7.5 km (6:07 / km) | |
| slept:7.0 weight:81kg (injured) shoes: Nike Air Pegasus |
| planavau begt ilgiau bet sunkiai labai kasiaus - nemazai naujo sniego + sutemo.. |
| Strenth/stretch 5:00 [1] | |
| |
| siek tiek tempimo |
Monday Feb 26 |
| Running 42:21 [2]7.5 km (5:39 / km) | |
| slept:10.0 weight:81kg (injured) shoes: Nike Air Pegasus |
| |
| Strenth/stretch 6:00 [1] | |
| |
| tempimas |