Training Log Archive: vycIn the 7 days ending Mar 12, 2007:
|
« | » |
| » now | |||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 48:23 [3] ** 8.7 km (5:34 / km)
spiked:27/29c slept:6.0 shoes: Jalas Black FLX
Running 1:03:31 [2] 12.5 km (5:05 / km)
slept:8.0 weight:79.2kg shoes: Nike Air Pegasus
Running 43:37 [2] 8.0 km (5:27 / km)
slept:8.0 weight:79.9kg shoes: Jalas Black FLX