Sunday Nov 18 |
 | Note | |
| |
| long drive from oslo back to sweden.. |
Saturday Nov 17 |
| Morning run 25:00 [2]4.5 km (5:33 / km) | |
| shoes: Nike Air Pegasus |
| took a gear, so had to run.. :) |
| |
| C • ?? 2 |
| Strenth/stretch 5:00 [2] | |
| |
| |
Thursday Nov 15 |
| Note | |
| |
| stockholm-oslo |
Wednesday Nov 14 |
| Note | |
| |
| vilnius-ryga-stockholm |
Tuesday Nov 13 |
| Running 39:00 [3]8 km (4:52 / km) | |
| slept:8.0 weight:77kg shoes: VJ Tw |
| with headlamp. heavy snow. |
| Strenth/stretch 10:00 [3] | |
| |
| |
Monday Nov 12 |
| Running 38:00 [3]8 km (4:45 / km) | |
| slept:8.0 weight:77kg shoes: VJ Tw |
| with headlamp. |
| Strenth/stretch 10:00 [3] | |
| |
| |