In the 7 days ending Dec 11, 2016:
Other 14:00 [0] 1.3 km (10:46 / km) slept:7.5 (rest day)
Swimming (indoors) 1:00:00 [2] 2.5 km (24:00 / km)
Other 14:00 [0] 1.3 km (10:46 / km) slept:7.5
Swimming (indoors) 1:00:00 [3] 2.7 km (22:13 / km)
Other 14:00 [0] 1.3 km (10:46 / km) slept:8.0
Running long 1:28:28 [2] 18.0 km (4:55 / km) ahr:138 weight:85kg shoes: Kayano 19
Other 11:00 [0] 1.0 km (11:00 / km)
Strength/stretching 6:00 [1]
Strength/stretching (skersinis) 6:00 [3]
Other 1:07:30 [0] 6.65 km (10:09 / km)
Other 28:00 [0] 2.65 km (10:34 / km) slept:7.5
Other 1:05:00 [0] 6.65 km (9:46 / km)
Other 13:00 [0] 1.3 km (10:00 / km) slept:7.5
Swimming (indoors) 45:00 [2] 1.9 km (23:41 / km)
Other 1:05:30 [0] 6.65 km (9:51 / km)
Running 41:15 [2] 8.4 km (4:55 / km) slept:7.0 weight:84.6kg shoes: 5 fingers plentui
Strength/stretching 5:00 [1]
Other 12:30 [0] 1.3 km (9:37 / km)
Other 13:00 [0] 13.0 km (1:00 / km) slept:8.0 (rest day)
Other 40:00 [0] 4.0 km (10:00 / km)
Other 51:30 [0] 5.33 km (9:40 / km)
« Earlier | Later »