In the 7 days ending Mar 14, 2021:
Bike (staklės) TT 1:03:12 [4] 35.1 km (33.3 kph) +262m slept:8.0 weight:85.8kg shoes: Sidi TRI
Strength/stretching 15:00 [0]
Other 1:10:00 [0] 5.8 km (12:04 / km)
Swimming (indoors) 41:00 [2] 2.0 km (20:30 / km) slept:7.5 weight:86.2kg
Other 1:57:00 [0] 9.6 km (12:11 / km)
Bike (staklės) TT 1:03:00 [2] 30.2 km (28.8 kph) +170m shoes: Sidi TRI
Strength/stretching 40:00 [0]
Running 1:03:41 [3] 12.6 km (5:03 / km) +18m 5:01 / km slept:8.0 shoes: On Cloud 2
Strength/stretching 5:00 [0]
Note
Running 55:55 [3] 11.03 km (5:04 / km) +18m 5:02 / km slept:6.0 shoes: On Cloud 2
Strength/stretching 30:00 [0]
Strength/stretching 30:00 [0] slept:7.5
Swimming (indoors) long 1:13:41 [3] 4.1 km (17:58 / km)
Strength/stretching 30:00 [0] slept:9.0 (rest day)
Strength/stretching 20:00 [2]
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