Running (morning run) 28:00  5.5 km (5:05 / km) ahr:144 max:164 shoes: Asics (Gel-Mojave)
Cycling1:00:39  23.03 km (2:38 / km) shoes: Merida Matts TFS 100
Home - Burbiškės - Beer - home.
Orienteering1:35:29  ***** 5.0 km (19:06 / km) spiked:5/17c shoes: Asics (Gel-Mojave)
Burbiškės. The worst orienteering experience i have ever had:) Don't know how many times i wanted to take off:) After Vilnius2007 and this course i am thinking that orienteering is not for me. Definitely...:) but it still was fun:)
ps. drank two bottles of beer immediately after the course - i hope it'll help me to avoid getting o-psychological trauma.