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Training Log Archive: vosvos

In the 1 days ending May 30, 2007:

activity # timemileskm+m
  Cycling1 25:00
  Running1 20:00
  Total1 45:00

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Wednesday May 30, 2007 #

Cycling 25:00 [1]

Running 20:00 [2]
(rest day) shoes: Asics (Gel-Mojave)

I've got some info that running could be good for back healing. And i feel a bit better, or maybe it's just painkillers started to work:)

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