Training Log Archive: vosvosIn the 1 days ending Jun 7, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Jun 7, 2007 #
Running 29:00 [2] 5.5 km (5:16 / km)
shoes: Asics (Gel-Mojave)
Strength&Stretch 40:00 [3]
Cycling 50:38 [3] 15.28 km (3:19 / km)
shoes: Merida Matts TFS 100
Home - Gudeliai - home.
Running warm up/down 6:00 [3] 1.0 km (6:00 / km)
shoes: Asics (Gel-Mojave)
Orienteering 1:09:14 [3] *** 6.7 km (10:20 / km)
spiked:19/20c shoes: Asics (Gel-Mojave)
Gudeliai. There was one obvious route (11-12KP), but i decided that it's not MTBO and ran threw forest. Had to cross motocross course, was a bit disturbed by it and ran out of map for a few minutes. Almost no mistakes - only bad route choices. It's becoming not so interesting to run the same maps with the same controlpoints.
My route.
My route.