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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 1 days ending Nov 21, 2019:

activity # timemileskm+m
  Running1 49:17 4.83(10:12) 7.77(6:21)
  Total1 49:17 4.83(10:12) 7.77(6:21)

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Th

Thursday Nov 21, 2019 #

Running 49:17 [2] 7.77 km (6:21 / km)
shoes: Salomon Speedcross 3

Aplink KS.

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