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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 1 days ending Sep 18, 2020:

activity # timemileskm+m
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Orienteering1 22:37 2.8(8:05) 4.5(5:02)26c
  Total1 52:37 5.9(8:55) 9.5(5:32)26c

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Fr

Friday Sep 18, 2020 #

Running warm up/down 30:00 [2] 5.0 km (6:00 / km)
shoes: New Balance 860

Orienteering 22:37 [4] *** 4.5 km (5:02 / km)
26c shoes: New Balance 860

TV bokštas.

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