Training Log Archive: vosvosIn the 7 days ending Sep 23, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Kayaking race 3:11:00 [4] 30.0 km (6:22 / km)
MTBO 55:23 [4] **** 10.46 km (5:18 / km)
spiked:10/10c shoes: Merida Matts TFS 100
Rollerskiing 15:00 [2]