Training Log Archive: vosvosIn the 7 days ending Nov 25, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 58:23 [3] *** 6.4 km (9:07 / km)
ahr:159 spiked:12/16c shoes: Salomon
Rollerskiing 44:47 [3]
ahr:143 max:182 rhr:47
Rollerskiing 50:00 [3]
ahr:150 max:187