Training Log Archive: vosvosIn the 7 days ending Mar 2, 2008:
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Sunday Mar 2, 2008 #
Cycling 40:00 [3] 13.7 km (2:55 / km)
Home - Baltoji Voke.
Orienteering (Baltoji Voke) 1:02:03 [4] *** 7.6 km (8:10 / km)
24c shoes: Icebug
"ICEBUG - 2008". Mass start. 4,6 km 14 KP + 3,1 km 10 KP after map changing.
Cycling 37:00 [2] 13.7 km (2:42 / km)
Baltoji Voke - Home.
Saturday Mar 1, 2008 #
Running (VP) 35:00 [2] 5.7 km (6:08 / km)
shoes: La Sportiva Exum Ridge
Easy with dog. Ran few speedups just for fun. Possibly it's time to plan new marathon.
Friday Feb 29, 2008 #
Note
(rest day)
Thursday Feb 28, 2008 #
Running (VP) 35:00 [2] 5.6 km (6:15 / km)
shoes: Salomon
Running with dog, feel recovered.
Wednesday Feb 27, 2008 #
Running (VP) 34:30 [2] 5.6 km (6:10 / km)
shoes: Salomon
Tuesday Feb 26, 2008 #
Note
(rest day)
Tired after two sportish weekends. Also i don't have plans for any serious competitions in the near future and can take some rest...
Monday Feb 25, 2008 #
Note
(rest day)