Training Log Archive: vosvosIn the 7 days ending Nov 2, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 2, 2008 #
Running 2:10:40 [3] 23.8 km (5:29 / km)
ahr:139 max:179 rhr:48 shoes: New Balance 902
Zverynas-Gudeliai-Zverynas with Skyrma, Diana and Kyska.
Saturday Nov 1, 2008 #
Rollerskiing 1:16:54 [2] 20.0 km (3:51 / km)
VP with Danielius. He was doing intervals, but i skipped that part. Feel a bit sick after yesterday's training in the pub with Pupsikas;)
Friday Oct 31, 2008 #
Running 59:44 [3] 11.8 km (5:04 / km)
shoes: New Balance 902
VP with Skyrma, Aras and Pupsikas.
Thursday Oct 30, 2008 #
Running 1:21:31 [3] 14.7 km (5:33 / km) +300m 5:02 / km
shoes: New Balance 902
KS with Kyska.
Wednesday Oct 29, 2008 #
Rollerskiing 2:03:40 [3] 36.0 km (3:26 / km)
Tuesday Oct 28, 2008 #
Note
(rest day)
Monday Oct 27, 2008 #
Running 1:30:38 [3] 16.8 km (5:24 / km)
shoes: New Balance 902
VP with Aras, Pupsikas and Skyrma.