Skiing 1:43:00 [3] 22.0 km (4:41 / km)
shoes: Fischer RCR
Preparation for
Winter RAID with teammates (Danielius and Kyska). Morning session at 7am. Skiing on the
Odez lake and forest around it. Got few skiing tips from Danielius (my skiing technique is really poor - i am not using my abdominal muscles).
Skiing 2:05:00 [3] *** 18.0 km (6:57 / km)
shoes: Fischer RCR
15min brake after the first session and back on the skies. Ski-o training with map, changing leader each leg.