Training Log Archive: vosvosIn the 7 days ending Jun 21, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 21, 2009 #
Orienteering 17:16 [5] *** 3.0 km (5:45 / km)
20c shoes: Salomon Speed Cross 2
Takas 2009, Nida.
Saturday Jun 20, 2009 #
Orienteering 1:42:04 [4] *** 13.2 km (7:44 / km)
30c shoes: VJ Integrator
Takas 2009, Purvyne.
Friday Jun 19, 2009 #
Event: Takas 2009
Orienteering 49:12 [4] 7.4 km (6:39 / km)
22c shoes: VJ Integrator
Takas 2009, Pervalka.
Wednesday Jun 17, 2009 #
Running 1:02:00 [3] 12.0 km (5:10 / km)
shoes: Salomon Speed Cross 2
Versupys with Skyrma and Pupsikas.
Tuesday Jun 16, 2009 #
Note
(rest day)
Monday Jun 15, 2009 #
Running 41:14 [2] 7.4 km (5:34 / km)
shoes: New Balance 902
VP with Rasa and Evaldas.