Training Log Archive: vosvosIn the 7 days ending Jun 23, 2009:
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Tuesday Jun 23, 2009 #
Note
(rest day)
Monday Jun 22, 2009 #
Orienteering 1:06:56 [4] *** 9.8 km (6:50 / km)
28c shoes: VJ Integrator
Takas 2009, Urbo kalnas. Handicap. It was nice, that even being at the end of elite group we could still have our own competition till the end of the race.
Sunday Jun 21, 2009 #
Orienteering 17:16 [5] *** 3.0 km (5:45 / km)
20c shoes: Salomon Speed Cross 2
Takas 2009, Nida.
Saturday Jun 20, 2009 #
Orienteering 1:42:04 [4] *** 13.2 km (7:44 / km)
30c shoes: VJ Integrator
Takas 2009, Purvyne.
Friday Jun 19, 2009 #
Event: Takas 2009
Orienteering 49:12 [4] 7.4 km (6:39 / km)
22c shoes: VJ Integrator
Takas 2009, Pervalka.
Wednesday Jun 17, 2009 #
Running 1:02:00 [3] 12.0 km (5:10 / km)
shoes: Salomon Speed Cross 2
Versupys with Skyrma and Pupsikas.