Training Log Archive: vosvosIn the 7 days ending Jul 5, 2009:
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Sunday Jul 5, 2009 #
Orienteering 1:31:15 [3] **** 9.9 km (9:13 / km)
shoes: VJ Integrator
Saturday Jul 4, 2009 #
Orienteering 1:15:29 [3] **** 8.2 km (9:12 / km)
shoes: VJ Integrator
Friday Jul 3, 2009 #
Orienteering race 55:00 [3] **** 8.6 km (6:24 / km)
12c shoes: VJ Integrator
Kapa 1st day. DISQ. No mood to finish the course.
Wednesday Jul 1, 2009 #
Running 1:02:18 [2] 9.0 km (6:55 / km)
shoes: Salomon Speed Cross 2
KS with Kyska and AndriusS.
Monday Jun 29, 2009 #
Running 34:00 [3] 6.0 km (5:40 / km)
shoes: New Balance 902
VP with Kyska.