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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 7 days ending Jan 10, 2010:

activity # timemileskm+m
  Skiing1 1:10:00 8.7(8:03) 14.0(5:00)
  Total1 1:10:00 8.7(8:03) 14.0(5:00)

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MoTuWeThFrSaSu

Sunday Jan 10, 2010 #

Note
(rest day)

Back from ice climbing camp in Slovakia (High Tatras).

Thursday Jan 7, 2010 #

Skiing 1:10:00 [3] 14.0 km (5:00 / km)
shoes: Fischer RCR

High Tatras, on the lake with local dog.

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