Training Log Archive: vosvosIn the 7 days ending Apr 11, 2010:
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Sunday Apr 11, 2010 #
Orienteering race 1:00:18 [4] *** 7.9 km (7:38 / km)
28c shoes: Asics Gel-Arctic
Alytus champs (Balninkai). Tried to run faster then Cambas chased me at #21, but made mistake to the last control point and lost front position. It's too hard for me to run two days in a row...
Orienteering race 14:24 [4] *** 2.28 km (6:20 / km)
19c shoes: Asics Gel-Arctic
„turbO sprint" (Gečialaukis 1:4000, H:5m).
Saturday Apr 10, 2010 #
Orienteering race 44:23 [4] *** 6.7 km (6:37 / km)
21c shoes: Asics Gel-Arctic
Kaunas relay 3rd leg (Žiegždriai). In team with Pupsikas and Linas.
Thursday Apr 8, 2010 #
Climbing 1:00:00 [2]
shoes: La Sportiva Nago
Wednesday Apr 7, 2010 #
Note
(rest day)
Tuesday Apr 6, 2010 #
Running warm up/down 30:00 [2] 5.5 km (5:27 / km)
shoes: Salomon Speed Cross 2
"Dinamo" stadium with Aras and Skyrma.
Climbing 30:00 [2]
shoes: La Sportiva Nago