Training Log Archive: vosvosIn the 7 days ending Aug 24, 2016:
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Running intervals 24:29 [5] 5.85 km (4:11 / km)
ahr:164 max:186 shoes: New Balance 890v4
Note
Orienteering race 1:48:08 [4] *** 14.8 km (7:18 / km)
29c shoes: VJ Bold 2016