Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 7 days ending Dec 10:

activity # timemileskm+m
  Running4 3:42:37 22.87(9:44) 36.8(6:03)
  ski-imitation1 1:18:04 5.79(13:29) 9.32(8:23) 700
  Climbing1 30:00
  Ski pull trainer1 20:05 2.73(7:21) 4.4(4:34)
  Total7 5:50:46 31.39 50.52 700

«»
1:29
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 10 #

ski-imitation 1:18:04 [3] 9.32 km (8:23 / km) +700m 6:05 / km
shoes: Salomon Speedcross 3

KSx10.

Saturday Dec 9 #

Running 1:02:57 [2] 9.8 km (6:25 / km)
shoes: New Balance Vazee Pace v2

Verkiuose su Skyrma ir Aru.

Friday Dec 8 #

Climbing 30:00 [2]

Išbandėm naują laipiojimo salę rock-on: http://www.laipiojimosale.lt

Thursday Dec 7 #

Ski pull trainer (2) 20:05 [2] 4.4 km (4:34 / km)

Pažiūrėjau biatlono persekiojimą.

Wednesday Dec 6 #

Running 1:29:25 [2] 15.2 km (5:53 / km)
shoes: New Balance Vazee Pace v2

Su Andrium į Belmontą.

Tuesday Dec 5 #

Running 35:00 [2] 6.0 km (5:50 / km)
shoes: New Balance Vazee Pace v2

VP.

Monday Dec 4 #

Running 35:15 [2] 5.8 km (6:05 / km)
shoes: New Balance Vazee Pace v2

VP.

« Earlier | Later »