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Training Log Archive: vosvos

In the 7 days ending Feb 10, 2019:

activity

time

miles

Skiing CL

2:13:10

21.5

(6:12)

34.6

(3:51)

Skiing

1:37:25

12.99

(7:30)

20.9

(4:40)

Running

47:51

5.1

(9:23)

8.2

(5:50)

Total

4:38:26

39.58

(7:02)

63.7

(4:22)

2:13

0:00

» now

Sunday Feb 10, 2019 #

Running 25:50 [2] 4.5 km (5:44 / km)
shoes: Salomon Speedcross 3

VP tiesioji.

Saturday Feb 9, 2019 #

Skiing CL 2:13:10 [4] 34.6 km (3:51 / km)
shoes: Fischer RCS CL Plus

Vanagkalns festivals, maratons. Cia taip neplanuotai gavosi, galvojau bus laisvas stilius ir Kristina ciuos, bet padare klasika. Sveikata vidutine, kosulys. 8km laikiausi paskui lyderius, bet sveikatos neliko ir toliau jau vienas savo tempu. Desine alkune skauda po marcialongos, tai antram rate jau buvo sunku stumtis.

Friday Feb 8, 2019 #

Skiing 26:46 [2] 5.8 km (4:37 / km)
shoes: Fischer Speedmax

Smeceres krogs. Tobula trasa prie pat duru, tai susigundziau apsukti ratuka (nors ir 22val).

Wednesday Feb 6, 2019 #

Skiing 1:10:39 [3] 15.1 km (4:41 / km)
ahr:125 max:145 shoes: Fischer RCS

Kairėnuose.

Monday Feb 4, 2019 #

Running 22:01 [2] 3.7 km (5:57 / km)
shoes: Salomon Speedcross 3

VP.

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