Training Log Archive: vosvosIn the 7 days ending Jul 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 30:27 [4] *** 2.9 km (10:30 / km) +115m 8:46 / km
25c shoes: Icebug Spirit7 2019
Orienteering 51:10 [4] *** 5.0 km (10:14 / km) +240m 8:15 / km
23c shoes: Icebug Spirit7 2019
Orienteering 50:36 [4] *** 5.5 km (9:12 / km) +160m 8:02 / km
27c shoes: Icebug Spirit7 2019
Orienteering 1:16:04 [4] *** 6.7 km (11:21 / km) +340m 9:03 / km
27c shoes: Icebug Spirit7 2019
Orienteering 54:22 [4] *** 4.6 km (11:49 / km) +195m 9:45 / km
19c shoes: Icebug Spirit7 2019