Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 7 days ending Aug 4:

activity # timemileskm+m
  Running6 6:37:58 34.98(11:23) 56.3(7:04) 2040
  Orienteering1 43:50 4.66(9:24) 7.5(5:51)18c
  Total7 7:21:48 39.64(11:09) 63.8(6:55) 204018c

«»
1:36
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 4 #

Running 1:30:00 [2] 16.6 km (5:25 / km)
shoes: New Balance 860

VP - Akropolis su Giedrium.

Saturday Aug 3 #

Orienteering 43:50 [4] *** 7.5 km (5:51 / km)
ahr:147 18c shoes: Icebug Spirit7 2019

Bartkuškis su Kyska ir Giedrium.

Friday Aug 2 #

Running hills 1:32:28 [2] 11.4 km (8:07 / km) +840m 5:56 / km
ahr:124 shoes: Salomon Speedcross 3

KSx12 su lazdom. 6 su Kyska.

Thursday Aug 1 #

Running 37:19 [2] 5.43 km (6:52 / km)
ahr:128 shoes: New Balance 860

KS.

Wednesday Jul 31 #

Running 21:06 [1] 3.1 km (6:48 / km) +60m 6:12 / km
ahr:110 shoes: New Balance 860

Nessfeld, mankšta.

Tuesday Jul 30 #

Running hills 1:36:51 [3] 10.92 km (8:52 / km) +760m 6:35 / km
ahr:130 shoes: Salomon Speedcross 3

Kammleiten 1,998 m. ir Gartnerkofel 2,195 m. su lazdom.

Monday Jul 29 #

Running 1:00:14 [2] 8.85 km (6:48 / km) +380m 5:36 / km
ahr:121 shoes: New Balance 860

Sonnenalpen Nassfeld, Austrija. Iki 1905m.

« Earlier | Later »