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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 7 days ending Jan 26:

activity # timemileskm+m
  Orienteering2 2:11:46 11.91(11:04) 19.16(6:53)
  Running3 2:11:13 13.37(9:49) 21.51(6:06)
  Total5 4:22:59 25.27(10:24) 40.67(6:28)

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MoTuWeThFrSaSu

Sunday Jan 26 #

Orienteering 1:39:31 [3] 13.66 km (7:17 / km)
shoes: Salomon Speedcross 3

Ravuose su Tadu ir Giedrium.

Saturday Jan 25 #

Orienteering 32:15 [4] 5.5 km (5:52 / km)
shoes: Icebug Spirit7 2019

Vilūniškės su Kyska, Giedrium ir Grašiu.V.

Thursday Jan 23 #

Running 47:00 [2] 7.6 km (6:11 / km)
shoes: Salomon Speedcross 3

Šeškinė/KS.

Wednesday Jan 22 #

Running 36:15 [2] 6.22 km (5:50 / km)
shoes: New Balance 860

VP su Fortūna.

Tuesday Jan 21 #

Running 47:58 [2] 7.69 km (6:14 / km)
shoes: Salomon Speedcross 3

VP su Skyrma.

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