Training Log Archive: vosvosIn the 7 days ending Apr 8, 2020:
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| Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||
Wednesday Apr 8, 2020 #
Orienteering 39:00 [4] *** 5.7 km (6:51 / km)
17c shoes: Icebug Spirit7 2019
Running warm up/down 26:00 [2] 4.2 km (6:11 / km)
shoes: Icebug Spirit7 2019
Tuesday Apr 7, 2020 #
Running 37:00 [2] 6.0 km (6:10 / km)
shoes: Salomon Speedcross 3
Note
Spausti ant laikroduko prie "Play". Taip pat pagal Elvio pastabą padariau, kad vieno sportininko vardas pastoviai neuždengtų kitų vardų (kai jie bėga šalia).
Monday Apr 6, 2020 #
Rollerskiing 1:30:48 [2] 25.21 km (3:36 / km)
ahr:124 shoes: Oneway RS
Sunday Apr 5, 2020 #
Running 23:29 [2] 3.34 km (7:02 / km)
shoes: Salomon Speedcross 3
Orienteering 23:29 [3] *** 3.34 km (7:02 / km)
6c shoes: Salomon Speedcross 3
Running 43:16 [2] 7.14 km (6:04 / km)
shoes: Salomon Speedcross 3
Saturday Apr 4, 2020 #
Running 22:51 [2] 3.4 km (6:43 / km)
shoes: Salomon Speedcross 3
Running warm up/down 15:00 [2] 2.3 km (6:31 / km)
shoes: Icebug Spirit7 2019
Orienteering 46:37 [4] *** 6.2 km (7:31 / km)
16c shoes: Icebug Spirit7 2019
Friday Apr 3, 2020 #
Running 46:00 [2] 7.55 km (6:06 / km)
shoes: Salomon Speedcross 3
Thursday Apr 2, 2020 #
Running 53:25 [3] 7.7 km (6:56 / km)
shoes: New Balance 860