Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 7 days ending May 10, 2020:

activity

time

miles

Orienteering

1:50:17

9.57

(11:31)

15.4

(7:10)

30c

Running

1:07:49

6.46

(10:30)

10.4

(6:31)

Total

2:58:06

16.03

(11:07)

25.8

(6:54)

30c

1:07

0:00

» now

Sunday May 10, 2020 #

Orienteering 1:00:32 [4] *** 8.5 km (7:07 / km)
30c shoes: Icebug Spirit7 2019

Pikeliškės.

Saturday May 9, 2020 #

Orienteering 49:45 [4] *** 6.9 km (7:13 / km)
shoes: Icebug Spirit7 2019

Mikniškės. Skubėjau, tai be apšilimo išbėgau. Per greitai gavosi, jautėsi kad širdis blogai dirba. Atsiųskite kas turite savo GPX. Įkelsiu čia:
http://trails.lt/events/mikniskes-2020/

Wednesday May 6, 2020 #

Running 1:07:49 [2] 10.4 km (6:31 / km)
shoes: Salomon Speedcross 3

Šeškinė + KS.

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