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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 7 days ending Feb 7:

activity # timemileskm+m
  Skiing4 4:42:18 40.58(6:57) 65.31(4:19)
  Running1 1:04:40 6.66(9:42) 10.72(6:02)
  Ski-O1 49:54
  Strength2 40:00
  Total6 7:16:52 47.24 76.03

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MoTuWeThFrSaSu

Sunday Feb 7 #

Running 1:04:40 [2] 10.72 km (6:02 / km)
shoes: Salomon Speedcross 3

Bukčiai su Kyska.

Strength 20:00 [1]

Saturday Feb 6 #

Skiing 1:55:00 [3] 27.0 km (4:16 / km)
shoes: Fischer Speedmax

Botanika.

Friday Feb 5 #

Skiing 1:06:42 [2] 15.3 km (4:22 / km)
shoes: Fischer RCS

Botanika.

Thursday Feb 4 #

Skiing 39:02 [2] 8.9 km (4:23 / km)
shoes: Fischer RCS

VP estrada.

Wednesday Feb 3 #

Skiing 1:01:34 [2] 14.11 km (4:22 / km)
shoes: Fischer RCS

Botanika. Skauda.

Tuesday Feb 2 #

Ski-O 49:54 [3]
shoes: Fischer RCS

Pilaitė, moterų trasa (44min). Išsisukau kelėna.

Strength 20:00 [1]

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