Training Log Archive: vosvosIn the 7 days ending Mar 21, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 21, 2021 #
Skiing 1:27:25 [2] 19.2 km (4:33 / km)
shoes: Fischer Speedmax
Ant Balsio ez. su Kyska.
Saturday Mar 20, 2021 #
Orienteering 53:42 [4] *** 7.66 km (7:01 / km)
14c shoes: Icebug Spirit8 2020
Giruliai. Giedrius šiuo metu nepaimamas.
Friday Mar 19, 2021 #
Running 38:14 [2] 5.64 km (6:47 / km)
shoes: Salomon Speedcross 3
KS.
Thursday Mar 18, 2021 #
Running intervals 1:01:22 [4] 12.12 km (5:04 / km)
shoes: New Balance 860
VP su Giedrium. 4x1min, 500m, 1km.
Strength 20:00 [1]
Wednesday Mar 17, 2021 #
Running 49:47 [2] 7.83 km (6:21 / km)
shoes: Salomon Speedcross 3
Grioviuose su Giedrium.
Tuesday Mar 16, 2021 #
Running hills 1:03:00 [3] 11.2 km (5:38 / km)
shoes: Salomon Speedcross 3
Gudeliuose su Giedrium.
Monday Mar 15, 2021 #
Strength 20:00 [1]