Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 7 days ending Mar 21:

activity # timemileskm+m
  Running4 3:32:23 22.86(9:17) 36.79(5:46)
  Skiing1 1:27:25 11.93(7:20) 19.2(4:33)
  Orienteering1 53:42 4.76(11:17) 7.66(7:01)14c
  Strength2 40:00
  Total7 6:33:30 39.55 63.6514c

«»
1:27
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 21 #

Skiing 1:27:25 [2] 19.2 km (4:33 / km)
shoes: Fischer Speedmax

Ant Balsio ez. su Kyska.

Saturday Mar 20 #

Orienteering 53:42 [4] *** 7.66 km (7:01 / km)
14c shoes: Icebug Spirit8 2020

Giruliai. Giedrius šiuo metu nepaimamas.

Friday Mar 19 #

Running 38:14 [2] 5.64 km (6:47 / km)
shoes: Salomon Speedcross 3

KS.

Thursday Mar 18 #

Running intervals 1:01:22 [4] 12.12 km (5:04 / km)
shoes: New Balance 860

VP su Giedrium. 4x1min, 500m, 1km.

Strength 20:00 [1]

Wednesday Mar 17 #

Running 49:47 [2] 7.83 km (6:21 / km)
shoes: Salomon Speedcross 3

Grioviuose su Giedrium.

Tuesday Mar 16 #

Running hills 1:03:00 [3] 11.2 km (5:38 / km)
shoes: Salomon Speedcross 3

Gudeliuose su Giedrium.

Monday Mar 15 #

Strength 20:00 [1]

« Earlier | Later »