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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:04:00 4.66(13:44) 7.5(8:32)16c
  Running2 54:08 5.12(10:34) 8.24(6:34)
  Total3 1:58:08 9.78(12:05) 15.74(7:30)16c

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1:04
0:00
MoTuWeThFrSaSu

Wednesday Apr 7 #

Running 32:13 [2] 4.84 km (6:39 / km)
shoes: Salomon Speedcross 3

KS.

Tuesday Apr 6 #

Running 21:55 [2] 3.4 km (6:27 / km)
shoes: Salomon Speedcross 3

KS.

Monday Apr 5 #

Orienteering 1:04:00 [3] *** 7.5 km (8:32 / km)
16c shoes: Icebug Spirit8 2020

Rykantai.

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