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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vosvos

In the 7 days ending May 8, 2022:

activity # timemileskm+m
  Orienteering2 2:42:10 13.08(12:24) 21.05(7:42)28c
  Rollerskiing2 1:10:45 11.68(6:03) 18.8(3:46)
  Hills1 1:08:03 5.84(11:39) 9.4(7:14) 640
  Running1 56:07 4.72(11:53) 7.6(7:23)
  Strength4 50:00
  Total7 6:47:05 35.32 56.85 64028c

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MoTuWeThFrSaSu

Sunday May 8, 2022 #

Orienteering 1:09:17 [3] *** 8.75 km (7:55 / km)
shoes: Icebug Spirit8 2021

Bražuolė (pietrytinė).

Saturday May 7, 2022 #

Orienteering 1:32:53 [3] *** 12.3 km (7:33 / km)
28c shoes: Icebug Spirit8 2021

Bražuolė. Sunkiai judu, o ir klubą išsinarinau eilinį kartą.

Strength 10:00 [1]

Friday May 6, 2022 #

Strength 20:00 [1]

Thursday May 5, 2022 #

Hills 1:08:03 [2] 9.4 km (7:14 / km) +640m 5:24 / km
shoes: Icebug Acceleritas8 2021

KS x 8.

Wednesday May 4, 2022 #

Rollerskiing 44:18 [2] 12.0 km (3:42 / km)
shoes: Oneway RS

VP.

Tuesday May 3, 2022 #

Running 56:07 [2] 7.6 km (7:23 / km)
shoes: Icebug Acceleritas8 2021

KS.

Strength 10:00 [1]

Monday May 2, 2022 #

Rollerskiing 26:27 [2] 6.8 km (3:53 / km)
shoes: Oneway RS

VP.

Strength 10:00 [1]

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