Training Log Archive: vosvosIn the 7 days ending May 15, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday May 15, 2022 #
Running warm up/down 15:23 [2] 2.55 km (6:02 / km)
shoes: Icebug Spirit8 2021
Orienteering 33:25 [4] *** 4.6 km (7:16 / km)
16c shoes: Icebug Spirit8 2021
Malta.Veits buvo nepaimamas. Pavyko atsilaikyti nuo Tado. Šiaip vakar gerai bėgosi, buvo galima kažką pasiekti, bet bėgau neaišku kur.
Saturday May 14, 2022 #
Orienteering 1:06:40 [4] *** 9.1 km (7:20 / km)
17c shoes: Icebug Spirit8 2021
Malta.
Friday May 13, 2022 #
Running 34:40 [2] 6.36 km (5:27 / km)
shoes: Adidas SL20
VP.
Strength 10:00 [1]
Thursday May 12, 2022 #
Strength 20:00 [1]
Wednesday May 11, 2022 #
Hills 1:25:05 [3] 8.02 km (10:37 / km) +1050m 6:25 / km
shoes: Icebug Spirit8 2021
Gariūnai x 7.
Tuesday May 10, 2022 #
Rollerskiing 1:03:09 [2] 17.71 km (3:34 / km)
shoes: Oneway RS
VP.
Strength 10:00 [1]
Monday May 9, 2022 #
Rollerskiing 44:45 [2] 12.0 km (3:44 / km)
shoes: Oneway RS
VP.
Strength 10:00 [1]