Training Log Archive: SliceIn the 1 days ending Oct 16, 2007:
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Tuesday Oct 16, 2007 #
Running 1:20:00 [3]
Finally made it out to my first TNT night of the season! Good big group, too bad zoo wimped out....I decided to not push myself super hard on the intervals since I haven't done ANY in the last couple of months, and since Leanimal and I have a stellar performance to put in this weekend in Ottawa. Felt good though, and was happy that I was still able to push the pace. Ankle felt great.
Running 15:00 [4]