Saturday Mar 10 |
 | XC Skiing 2:00:00 [1] | |
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| Quetico!!!!! |
Thursday Mar 8 |
| Note | |
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| ooooo Terrible tummy ache tonight. Was planning on going for a run in the nice weather but wasn't able to stand up straight so decided to stay in and decided to do, ahem, schoolwork instead. blah. |
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| C • tummy ache? are you pregnant? ... 4 |
Wednesday Mar 7 |
| XC Skiing (Skate) 3:00 [2] | |
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| Well, my ski didn't turn out as planned. Saw some animal tracks just a little bit smaller than the size of my palm coming out of the woods and going along the ski trail. Definitely animal tracks with pads and everything. I guess I didn't get a good look at them because I wasn't able to match them up with any pictures I saw online. Anyway, enough to make me turn around and head back to the car. |
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| C • Likely no point in identifying 5 |
| Other (Badminton!!) 1:00:00 [2] | |
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| Played badminton tonight at the local public school with Fort Frances's finest junior badminton stars. One of the other physios at teh clinic encouraged us to come out. So, most of the people in the gym were under the age of 16, and my co-student and I actually played doubles with a couple of 8 year-olds. We got smoked. These pig-tailed girls totally knew their stuff. There must be some kind of badminton enhancing compound in the pulp mill emmisions they have spewing out of this town.
My forarms are on fire and my shoulder is tired. Not sure if I'll be able to use my right arm tomorrow. I'm serious. Butts kicked by 8 year-olds. |
Tuesday Mar 6 |
| Running (Treadmill) 35:00 [3] | |
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| C • Treadmill 2 |
| Strength 55:00 [3] | |
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| Abs, bench, wrist extension and flexion, single-arm rows, reverse pull-ups. |
Monday Mar 5 |
| Note | |
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| Sat on my butt and ate pizza. Very cold outside. Figured that if I took a day off this week, it should probably be today. |
Sunday Mar 4 |
| XC Skiing (Skate) 2:20:00 [2]27 km (5:11 / km) | |
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| Nice long gentle ski. Three times around the loop. Stopped to take some pics and enjoy the scenery. There were actually other humans out there with me today!!!! I wonder if they thought I was strange after I chased them down and then talked non-stop....no really, everyone is very nice and maybe I've even met some new skiing buddies! Lots of skaters!
How do I embed pictures into this text???? urthbuoy?
Snow was okay. Felt kinda slow in some spots, or maybe my wax is just wearing off... |
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| C • Dog Runner 1 |
| Snowshoeing 40:00 [2] | |
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| Wacked my own little trail through the woods. Pretty little woods with nice friendly birds. No bobcats within miles. |