Training Archive: SliceIn the 7 days ending 2007-04-07:
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| S | M | T | W | H | F | S | |||||||
Saturday Apr 7 | ||
| Event: Giant's Rib Raid | ||
| Trekking 8:30:00 [2] | |
| Ditto Leanimal.
Cold night falls heavy Can it be that much further? Naive souls push on Personal favorite moments from that fist part of the trek: a) The first MUFFIN TIME break 7 hours into the trek (muffins were rationed at 7hr intervals and sooooo delllliciouuuus!) b) Sitting on a cold rock shivering uncontrollably, perhaps nibbling on a luna bar with my camelback hose stuffed up my shirt against my warm skin and thinking: "Wow! We're not really very smart are we?!!!" ha aha ha haaa! c) The amazing stars - Wow! | ||
| C • Starts? 2 | ||
Tuesday Apr 3 | ||
| Note | |
| Uh, tapering day for the big Dirty Divas weekend. A.k.a Liza was feeling lazy and there was about 5 inches of new snow out there and my heart rate was high enough just driving home from work on the very windy and snowy highway. Oh, and they don't seem to plow the roads in this town. Bizzare | ||
| C • Snow 3 | ||
Monday Apr 2 | ||
| Running intervals 15:00 [4] | |
| Intervals on the treadmill....can't wait to get back to TNT! | ||
| C • Photo Contest 1 | ||
| Running warm up/down 20:00 [3] | |
| Still on the treadmill | ||
| Strength 30:00 [3] | |
Sunday Apr 1 | ||
| Strength 20:00 [3] | |
| Home stuff: situps and push ups.
Imps fitness test on April 9th!! Yikes! I knees are knocking at the thought of feeling the wrath of my coach.... | ||
| Running 20:00 [1] | |
| Meant to run for longer, but I got to some soggy trails and decided I could walk along them much more easily than I could run without getting my feet too wet. Then I re-discovered the pleasure of simply WALKING. Ah, walking..... | ||