Saturday Jul 21 |
 | Paddling 1:50:00 [4] | |
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| Right side felt better for the wrist. Almost healed! |
Friday Jul 20 |
| Running 1:00:00 [3] | |
| |
| Nice and sunny afternoon with Leanimal through the Albion Hills trails. |
Thursday Jul 19 |
| Paddling 45:00 [1] | |
| |
| Probably going at 25-50% to keep the wrist pain at bay. |
Wednesday Jul 18 |
| Running 55:00 [2] | |
| |
| First run since this weekend's clutz attack. Thigh felt tight and a wee bit sore at the begining but eventually warmed up and felt good except for on steep fast downhills. Ran around the trails of U of T Erindale and the surrounding neighbourhoods. Even did a sad excuse of a bushwhack trying to link up two roads - too many backyards though so I couldn't make it through. Ah, the urban existence! |