Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Slice

In the 7 days ending 2007-08-11:

activity # timemileskmclimb
  Paddling2 2:15:00
  MTB1 1:05:00
  Running1 53:00
  Total4 4:13:00
[csv]

«»
1:30
0:00
» now
SMTWHFS

Saturday Aug 11

Paddling 1:30:00 [4]
High intensity session today.

Friday Aug 10

MTB (Roads) 1:05:00 [3]
Cruising around flat trails and roads in Missy/Streetsville area. Wrist felt okay. Still a little sore - especially on the bumps.

Thursday Aug 9

Paddling 45:00 [3]

Tuesday Aug 7

Running 53:00 [3]
Around Bolton with Phatty. Felt good after a weekend of maxin' relaxin'!


 

Sep 8, 2008: processing time: 0.62s | © 2000-2008 Attackpoint
contact | about orienteering | donate