Friday Aug 17 |
 | Running 50:00 [3] | |
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| Perimeter trails + some single track around Golden. Warm and sunny day!! |
Thursday Aug 16 |
| Running 1:30:00 [3] | |
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| On the trails around the Canmore nordic centre. Beauty place for a run! Thankfully I didn't get eaten by a cougar or a griz, and the scenery was very nice. Lots of little hills that tried to explode my lungs, but the mountain views made up for it! |
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| C • Lucky You! 20 |
Wednesday Aug 15 |
| MTB 40:00 [4] | |
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| Meant to go out for longer today but my afternoon nap cut into my schedule! :) |
| Paddling 45:00 [4] | |
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Tuesday Aug 14 |
| Running 38:00 [3] | |
| slept:9.0 |
| Pretty wimpy run, but pretty good for not really feeling like it at all!! |
Monday Aug 13 |
| Paddling 1:05:00 [4] | |
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| MTB (Roads) 2:13:00 [3] | |
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