Saturday Sep 1 |
 | MTB 2:00:00 [3] | |
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| Good times at Buckwallow. Some good technical stuff. Managed to Acquire some good bruises. I figure, if I'm not bruised, I'm not trying hard enough! :) |
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| C • it's if you're not bleeding yo... 2 |
Wednesday Aug 29 |
| Running 57:00 [3] | |
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| Erindale Park trails. Wow, it's hot here! |
Sunday Aug 26 |
| Paddling 8:00 [5] | |
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| National Club Crew Dragon Boat festival.
On Saturday we did the 200m races. 3 times about 47s of intense paddling with some warmups.
Sunday was the 500m races so there was 3 races of about 2:04 each. What's that? Just over 8min of level 5 paddling?
Leaving the dock in Calgary:
200m final:
 Not too sure what to say about our lack of uniformity here. But we did well in that race so I guess it's okay? Waddaya say coach? Both Hansel and I are in this photo...if you can find us!
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| C • I found you but not Hansel... ... 2 |