Saturday Oct 27 |
 | Other (Soccer) 50:00 [4] | |
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| My morning study date got pushed back so I got to play soccer today with my intramural team at school Lots of slippy fun in the rain! And no female subs so I got to play the entire time! |
Friday Oct 26 |
| Running 48:00 [4] | |
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| Spooky time at the Trek or Treat. I like night trail races!
No my best performance.....but whatever - it's all about having FUN! ;) |
Thursday Oct 25 |
| Running 45:00 [2] | |
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| Nice easy run around the Hammer with Bob. |
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| C • Trail tomorrow: 8am by Fort... 1 |
| Note | |
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| Sore pecs and traps today from yesterday's circuit!!! That's always good news since I'm pretty sure that I have a tough time really pushing myself with strength workouts. My plan is to stick with it and end up loving it and becoming toned and buff and hard as bobkitten steel. Updates to follow... |
Wednesday Oct 24 |
| Running warm up/down 30:00 [3] | |
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| Up and around Chedoke |
| Strength 20:00 [4] | |
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| Found a cool field with the occasional bench around its perimeter. I ran around the field and everytime I came to a bench I would spend a minute doing some strength exercises: sit-ups, sit-up twists, step-ups, planks, jump squats, push ups, one-armed incline push-ups.
Fun to do some strength stuff. My arms feel like jello! |
Tuesday Oct 23 |
| Running 40:00 [3] | |
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| Awesome lunchtime run in the rain! |