Saturday Nov 24 |
 | Running 40:00 [3] | |
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| Run around cabbagetown with Ms. Hauser. |
Thursday Nov 22 |
 | Strength 30:00 [3] | |
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| Another good blasting session. Felt tired from Tuesday's workout... |
 | Running warm up/down 10:00 [2] | |
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Tuesday Nov 20 |
 | Strength 35:00 [4] | |
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| Awesome workout with Sarah the kin at lunchtime. We blasted our abs and shoulders and legs! |
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| C • Nice! 5 |
Monday Nov 19 |
 | Running 42:00 [4] | |
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| Hilly lunchtime run in the cool wind. Felt good to get out, but better coming down the escarpment then when I ran up. |
Sunday Nov 18 |
 | Running 40:00 [2] | |
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| Nice run from Bash and 'Bent's place with Leanimal, Sotsu and Jamigal. Beautiful day out there!
Oh yeah, and then we ate more brownies. |