Saturday Dec 29 |
 | XC Skiing (Skate) 1:40:00 [3] | |
| |
| Good fun up at Hardwood. Conditions were a bit icy since I got there later in the day so I was a wee bit scared on some of the downhills - man they're steep! So I just took it nice and slow to ensure that I could reach the end of 2007 without any broken bones (knock on wood....).
All in all it was a great workout and i pushed myself to keep up a quick pace and work on my technique. I could feel myself improving and the speed came with it! :) |
Friday Dec 28 |
| XC Skiing (Skate) 2:10:00 [3] | |
| |
| Good session today at hilly Horeshoe valley with Millhouse and DR. Snow felt fast! |
Tuesday Dec 25 |
| Running 35:00 [3] | |
| |
| Around Missy near my cousin's place. Trails were a little icy but at least I got some time in to burn off some Christmas treats! Happy Holidays everyone! |
Monday Dec 24 |
| Note | |
| |
| Legs. Sore. |